Not everyone finds training in the evening suitable so BTR has responded and now there’s training at 6:30am as well as 6:30pm. Like the standard BTR training the Early Birds leave from the Aqua Dome, but train on Monday, Wednesday and Friday. Unfortunately though the couch to 5k programme can not be facilitated at this time. However for the rest of our members if you want an early morning run why not join the guys one morning.
